Each playlist contains coordinated sound worlds with harmonious binaural beats. Listen to a single meditation or an entire playlist in a continuous loop. Ten minutes of binaural beats per session not enough for you? Use the cycle mode to determine the length of a meditation yourself. With the cycle mode, you determine how long a session lasts. You can simply deactivate it in the options.
Sometimes, for example when falling asleep, the speaker’s voice may disturb you. The binaural beats are optimally tuned to the individual meditations. Simply choose a suitable sound journey from the desired category. In the sonamedic app you will find meditations for five categories: Stress reduction, sleep support, health, productivity and relaxation. How do I use binaural beats with the sonamedic app? Your headphones should fit comfortably so you can really relax. It doesn’t matter if they are wired or wireless ones. To listen to binaural beats, you need headphones.
#BINAURAL MEDITATION MUSIC DOWNLOAD#
Download the sonamedic app now from the Apple Store or Google Play. Embedded in atmospheric sound worlds and inspiring meditations. With us, you will find the right beat for every mood. sonamedic has specialised in the use of binaural beats. Moreover, this has an additional relaxing effect. Many people find them rather unpleasant “pure”. In this way, the phantom sounds are embedded in a suitable sound world.
At sonamedic, we combine the binaural beats with music and nature sounds. To listen to these sounds, you need a suitable audio programme. What do I need to listen to binaural beats? So you can use binaural beats to specifically influence your mood. Many scientific studies show that the electrical brain activity approaches the frequency of the binaural beat in our head. Differences in the electrical activity of our brain create different moods such as relaxation, fatigue, stress, concentration or anxiety. Together they form the electrical brain activity. Binaural beats influence your moodĪll our sensations and our thinking are based on countless electrical signals in our brain. Binaural beats are therefore also called phantom tones. The binaural sounds exist exclusively in your brain. Its pitch is about the middle frequency of the two original tones. During this process, a new tone is created: the binaural beat. Your brain now tries to harmonise these two different tones.
To create a binaural beat, you have to listen to two sounds with slightly different frequencies in both ears at the same time. You also get valuable background knowledge about how binaural sounds work.
#BINAURAL MEDITATION MUSIC HOW TO#
So it’s worth trying it out! This knowledge guide shows you how to make the most out of binaural beats with sonamedic. You don’t have to make a big effort or fear dangerous side effects. But it is a scientifically proven phenomenon that you can use to your advantage. They help you concentrate and even stimulate your creativity.įor all their benefits, binaural sounds are certainly not a miracle cure. Binaural beats can also support your mental performance. Your thoughts will calm down and you will easily find a restful sleep.
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